Curiosity is the best medicine for your mind!

…entally contradictory ideas about what is best for you: doing the thing, and not doing the thing.
 
2. Get curious about this pain that your brain is so worried about. When we understand exactly what pain we fear and why, we can see work on reducing those fears. This …
You are Not Lazy or Undisciplined. You Have Internal Resistance.
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Jane Elliott PhD
Yiqing Zhao
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Jul 20, 2021
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Curiosity is the best medicine for your mind!
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Written by Yiqing Zhao477 Followers
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Actor/Writer/Creative Life Coach. Mental health advocate, animal activist, foodie. https://www.instagram.com/yiqingzhao1222/ https://coaching.yiqingzhao.com
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